A few weeks ago, I posted about the journey from task-oholism (addiction to being busy) to heart-centeredness. Here’s a followup, offering the busy-minded a weekly practice to turn “have-to”s into free choice.
Category Archives: freedom
When you live every moment as a blank page, your life is imbued with a quiet power – the freedom to be exactly who you want to be, and to continually recreate yourself as “even better” than the best you’ve already been.
When every moment is a blank page, you have the freedom to make of each moment what you will your experience to be.
Habitually, we’ve chosen each new moment by looking at the past. We’ve chosen by looking at what we already know. This is why we often repeat the same patterns. This is not a fallacy; this is wise. We know we can count on what we know.
If you feel limited, turn to a blank page. In every moment, you can choose to take with you what works for you, and let go of what doesn’t. “Letting go” may be a physical letting go, or it may be as simple as releasing a certain way of thinking about your situation.